29.2.16

托飞轮 tourbillon - breguet
See now buy now
Cue - routine - reward
惯性 habit loop
小确幸
Hermann Simon
Craftsman 's spirit

26.2.16

lack of confidence
over confidence

stay or leave !!

过去
杂念和幻想
为主食
欲望
为甜品

24.2.16

schedule



4:00 amMorning wake-up bell
4:30-6:30 amMeditate in the hall or in your room
6:30-8:00 amBreakfast break
8:00-9:00 amGroup meditation in the hall
9:00-11:00 amMeditate in the hall or in your room according to the teacher's instructions
11:00-12:00 noonLunch break
12noon-1:00 pmRest and interviews with the teacher
1:00-2:30 pmMeditate in the hall or in your room
2:30-3:30 pmGroup meditation in the hall
3:30-5:00 pmMeditate in the hall or in your own room according to the teacher's instructions
5:00-6:00 pmTea break
6:00-7:00 pmGroup meditation in the hall
7:00-8:15 pmTeacher's Discourse in the hall
8:15-9:00 pmGroup meditation in the hall
9:00-9:30 pmQuestion time in the hall
9:30 pmRetire to your own room--Lights out

why i m still here

22.2.16

内观 vipassana

恶性循环
根源

脱离苦难
解脱

业力法则
自然法则

鼻子呼吸没问题
外观
戒定慧

生起灭去
无常
无常

继续努力
你会成功的



9.2.16

在混乱混沌中
寻找次序规律


生活节奏事物事务
ocd

为小事而抓狂!!!

没修行没修养!!
背又桶了
累积的东西又浮现了
wtf
wth

物质上非常的失败!!!!


4.2.16

活的更开心健康,知足富裕

3.2.16

物质的世界
灵性的世界

2.2.16

元舞

有什么条件?!?